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sᴘᴀɢʜᴇᴛᴛɪ sǫᴜᴀsʜ ᴡɪᴛʜ ᴀ ᴘᴇᴘᴘᴇʀ ᴀɴᴅ ᴛᴜʀᴋᴇʏ ᴍᴇᴀᴛ sᴀᴜᴄᴇ.

1/18/2021

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Picture
Ingredients:
4 oz Shady Brook Farm Ground Turkey 
1/2 Spaghetti Squash 
1/2 Cup Newmans Own Sockarooni Sauce 
Green Pepper and Red Pepper 
Onion 
Forno Foods Cheese Rolls 

Instructions:
Preheat your oven at 400°

Cut the squash in half and season with salt, pepper and drizzle with oil of choice. 
Line a baking sheet and then put squash face down. 
Put in the oven for about 20-30 mins. 
Once done scrape the inside with a fork and it should look like spaghetti. 
While that cools, chop up some peppers and onions and get your measurement ready for the sauce. 
In another pan cook the meat until throughly cooked. Grab a measure of that and set aside. 
In the pan with the peppers and onions add in the sauce and meat and evenly coat everything. 
Lastly add your half of the squash noodles and give everything a light coat in the sauce. 
Plate the dish and sprinkle with some cheese. 
•
Cheese Rolls:
Preheat oven to 370°
Use the same baking sheet you had the squash on if not too oily. 
Put out as many rolls as you would like and bake for about 5 mins. 
Remove from oven when cheese roll is golden brown. 
Serve with your spaghetti squash and enjoy this healthy spaghetti dinner.

Macro Count:
591 Calories 70.5 Carbs /20.9 Fat /33.3 Protein
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    Author

    My name is Natalie I am Gluten Free and I currently am making foods and treats that fit into my Macro Lifestyle.

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