1 lb sirloin or flank steak, cut into small 1/4 inch thick pieces
16 oz fresh broccoli florets
2 tbsp olive oil, extra virgin
Salt and Pepper to taste
Coconut Aminos for drizzling
Add olive oil to skillet on medium high heat.
Once skillet is hot, add beef in a single layer.
Sauté steak so that all sides get a bit of crispy browning. Beef doesn’t need to be completely cooked through when done.
Reduce heat to medium. Add the broccoli florets, and 1/2 cup water.
Salt and pepper to taste. Stir. Cover and let broccoli steam until tender, about 4 to 5 minutes.
Cook rice to amount of servings you will need. I did the minute rice for 2 servings.
Once rice is done plate out 1 cup of rice and about 4-6 oz of Beef and Broccoli top with sesame seeds if needed. And of course enjoy this easy dinner!
495 Calories 16.2 Carbs /27.5 Fat /34.4 Protein
4 Bell Peppers
10 oz Ground Beef (Can use More)
1 tsp Chili Powder
1 tsp Cumin
1/2 tsp Black Pepper
1/4 tsp Salt
3/4 Cup Salsa
Top with Shredded Cheese
Preheat oven to 375°
Remove seeds, core, and membrane from bell peppers. Set in a Pyrex dish with water at the bottom of the dish.
Cook ground beef over medium-high heat, breaking up as it cooks. Cook until the beef loses it's pink color and is cooked through. Drain off any fat.
Add in spices and stir everything together. Once cooked turn off heat.
Bring pan near peppers and start to scoop in meat. Top with salsa and cheese.
Bake in oven 10 mins or until cheese is melted and peppers are hot.
Serve with rice of choice and enjoy!
163 Calories 10.7 Carbs /7.1 Fat /14.9 Protein