6oz Shredded Chicken
Frank’s Hot Sauce
Iceberg Lettuce Head
Chunky Bleu Cheese Dressing
Grab pre shredded rotisserie chicken or use a rotisserie chicken. In a bowl start to pull apart pieces into even smaller chunks.
Use as much Hot Sauce as needed and then mix together using a spoon or I just put a glove on and went for it.
Pull pieces of the lettuce head off and wash throughly. Portion out 5 oz of chicken and spread between 2-3 pieces of lettuce.
Add the bleu cheese on top and enjoy this easy high protein lunch or snack.
** If you make all the chicken ahead of time you will save so much time making this meal. **
Macro Count: 305 Calories 3.3 Carbs /10.5 Fat /53.8 Protein