2-4 Chicken Breasts
1 tbsp Dijon Mustard
1 tbsp Whole Grain Mustard
1 tbsp Honey
1/4 tsp Paprika
1/2 tbsp Olive Oil
Salt and Pepper
Preheat oven to 375°
Grease oven proof dish with the olive oil.
Season chicken with salt, pepper and paprika then place each piece into the dish.
In a small bowl mix together the two mustards and honey.
Pour or use a cooking brush to coat each chicken breast.
Add 1-2 tbsp of water to the pan if needed to not cause browning.
Once chicken is cooked add lemon if wanted, totally optional. Serve with broccoli or green beans.
Macro Count: 187 Calories 11 Carbs/1.9 Fat/29.8 Protein